Rafting menu

Right selection of food, taken in a journey, is very important in preparing for a few-days trip. And it’s no wonder, as regular and healthy food here is a good source of energy, needed on the trail, positive spirit and, the most important – guaranty of a great time, spent outdoor. Our menu can range depending on how long is the trip. On day tours we offer lunch and snacks. Examples of good foods include sandwiches, vegetables, cheese, meat, dried fruits, nuts, chocolate and energy bars.  For overnight tours in addition to the lunch and snacks we provide breakfast and dinner. During the trip we cook our food on the fire or using the tourist stove.

Food and meal rafting 

Our rafting menu:

Breakfast (at 8:00). Our breakfast must provide a good source of energy. We eat cereals, oatmeal, wheat porridge or rice with dried milk, sugar and dried fruits. After the main course we have also tea and crackers. 

Lunch (at 1 pm). Our midday meal should require no preparation or cooking. Sandwiches, vegetables, salami, cheese, canned fish and meat are all good lunch foods.

Dinner (at 7 pm). Dinner is the biggest meal, the most filling, and usually the tastiest. We offer few main choices of food for an evening meal: meat and vegetables soup, fish soup, rice with canned fish, buckwheat porridge or pasta with meat. If you like, you can also add some of these products to your dinner menu: bread, vegetables, ketchup, garlic, onion and others. After dinner we usually enjoy a cup of hot tea and crackers.

Snacks. We need to eat also small amounts of food throughout the day to keep our energy and blood sugar up. Chocolate, dried fruits, nuts and different energy bars are the most delicious treats for tourists.

Local food. During our rafting trip you can enjoy local products such as fish, fruits and mushrooms. Also you’ll probably want to buy something in local stores. 

Alcohol. It’s not allowed to drink alcohol during the trip! However it is not strictly prohibited, in the evening. After long day rafting you can relax and enjoy our dinner with a glass of wine or any other drink you’ll get with you on your trip.